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Risk-Taking in Sports: Emotion Regulation and Decision-Making in Extreme Activities
Kletterer in Felswand

Adolescents engage in sports for many reasons, but some individuals are particularly drawn to high-risk sports, actively seeking extreme experiences and challenges. In a world that increasingly values safety, the choice to deliberately put oneself in dangerous situations may seem paradoxical. However, recent research suggests that participating in high-risk sports may serve as a means of emotion self-regulation rather than simply a desire for thrill-seeking.

 

Key Research Questions:

  1. How does risk-taking behavior in sports relate to decision-making? This project aims to explore how individuals who participate in high-risk sports make decisions, especially in the face of danger.

  2. Can high-risk sports serve as a form of emotion regulation? We investigate whether extreme sports help individuals manage their emotions, providing an outlet for regulating stress and achieving emotional balance.

  3. What is the role of “flow” in high-risk sports? The project also examines the experience of "flow"—a state of deep focus and immersion—in high-risk sports, and how it may contribute to both risk-taking behavior and emotion regulation.

 

Through this research, we seek to understand the psychological mechanisms that drive participation in high-risk sports and how these activities may enhance emotional well-being, decision-making skills, and the pursuit of flow in challenging environments.

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